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Run Stride and Performance Evaluation


 



Your running form is like a fingerprint: unique to you, but invisible to the naked eye. Hidden in your stride are the answers to why you keep getting injured, why your times have plateaued, and why running sometimes feels harder than it should.

Our Run Stride & Performance Evaluation brings elite-level analysis to every runner. It's time to stop running blind and start running smart.

Call 609-896-9190 or Request an Appointment to Transform Your Running Today


Why Every Runner Needs Performance Analysis

Stuck in the Injury Cycle:

Most runners accept recurring injuries as "part of the sport". But they don't have to be. Shin splints, IT band syndrome, plantar fasciitis, and knee pain are predictable results of biomechanical inefficiencies that can be identified and corrected.

Hit a Performance Plateau

You've been training consistently and logging miles, but your times have stagnated. Small, precise adjustments to your running mechanics can unlock significant improvements without running more miles or training harder.

Your Running Form is a Mystery

You know good form matters, but without objective data, you're guessing. Your phone video can't capture the biomechanical details that separate efficient runners from injury-prone ones.


What the Run Stride & Performance Evaluation Is

A 2-hour assessment combining advanced biomechanical analysis with expert physical therapy evaluation. This includes a complete performance diagnostic that identifies exactly why you're getting injured and what changes will make the biggest difference.

✓ Full Body Musculoskeletal Analysis 

✓ Three-Dimensional Foot Path Analysis

✓ Ground Impact Loading Rate Analysis

✓ Dozen Metric-Based Running Form Analysis

✓ Slow Motion Video Capture with Feedback

✓ Post-Evaluation Recommendations

This sophisticated analysis has historically been reserved only for Olympic athletes and high-level college programs. We're making cutting-edge technology accessible to every runner.

What to Expect After Your Evaluation


Immediate Clear Results

A clear understanding of exactly what's causing your performance limitations or injury risks. 

Targeted Treatment Options

Clear options for follow-up care that fits your needs: from insurance-based physical therapy to specialized cash-based sessions focused specifically on running performance optimization.

Ongoing Performance Monitoring

With access to impact loading sensors for home use (Stryd sensors), you can continue monitoring your progress and ensuring that form corrections stick.

Access to Advanced Recovery Equipment

All evaluation clients have ongoing access to our Alter G (Anti-Gravity) Treadmill, perfect for returning from injury, high-volume training, or working on form corrections with reduced impact stress.

Ready to Transform Your Running?


Stop accepting injuries as inevitable. Stop wondering why your performance has plateaued. Your running has room for improvement, let's find out exactly where and how to unlock it.

Call 609-896-9190 or Request an Appointment to Transform Your Running Today

Location

Princeton Sports and Family Medicine, P.C.
3131 Princeton Pike, Building 4A, Suite 100
Lawrenceville, NJ 08648
Phone: 267-754-2187
Fax: 609-896-3555

Office Hours

Get in touch

267-754-2187